About Course
The program aims to:
– Provide a thorough understanding of Dialectical Behavior Therapy (DBT).
– Equip participants with practical skills for implementing DBT.
– Enhance therapeutic approaches for individuals with emotional dysregulation.
– Offer strategies for managing complex mental health issues, including borderline personality disorder.
– Promote effective techniques for improving emotional and cognitive functioning.
Course Content
Introduction to Dialectical Behavior Therapy (DBT)
– Overview of DBT principles and philosophy.
– Historical development and theoretical foundations.
– Key components of DBT: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Mindfulness Skills
Distress Tolerance Skills
Emotion Regulation Skills
Interpersonal Effectiveness Skills
Advanced Applications
Student Ratings & Reviews
No Review Yet